Can Plant Based Protein Powder Give You Diarrhea. But for some this only ends in ahem flushing all of your gains away. Can protein powder cause diarrhea.
Protein powder digesting slowly in the stomach can cause phytobezoar formation over time bringing with it symptoms of protein shake nausea such as abdominal pain vomiting and sometimes upper gastrointestinal bleeding. In rare instances protein powder can cause the formation of a phytobezoar a solid composition of plant or animal matter anywhere along the digestive tract. Why protein powder is giving you diarrhoea.
If your whey protein powder causes diarrhea you may be lactose intolerant.
Acesulfame Potassium Acsulfame K Common Side Effects. Youre probably lactose intolerant. You can get it at Whole Foods or online at various websites. If you have diarrhea after consuming whey protein powder look at the nutritional information label for the first few of components.