Does Plant Based Protein Powder Make You Gassy

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Does Plant Based Protein Powder Make You Gassy. It is rich in the branched-chain amino acids leucine isoleucine and valine stimulating muscle growth. In their isolate forms plant-based protein supplements are mostly protein in their composition.

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Lets check out the formula ingredients. While protein itself doesnt increase flatulence protein supplements may contain other substances that make you gassy. The two main protein sources come from either plant or animal.

It might lower blood pressure.

The two main protein sources come from either plant or animal. Food grade SPI has been on the market since 1959. When the lactose cant digest it ferments in the gut which causes smelly gas to form. Total fat 15 g.