Plant Based Diet Blood Pressure. Here she shares her plant-based success story. Feller says that filling your daily diet with these plant-based foods and the vitamins and minerals they contain can be associated with many health benefits.
Fruits and vegetables are rich in potassium which helps lower blood pressure. Low-sodium plant-based diets may be prescribed for individuals with high blood pressure or a family history of coronary artery disease or stroke. In particular eating blueberries apples pears raisins and grapes all had a beneficial impact on blood pressure.
Fruits and vegetables are rich in potassium which helps lower blood pressure.
Another reason why a plant-based diet contributes to lowering your blood pressure is that a plant-based diet is rich in potassium. I am now healthier than ever all thanks to a plant-based diet. Feller says that filling your daily diet with these plant-based foods and the vitamins and minerals they contain can be associated with many health benefits. Fruits and vegetables are rich in potassium which helps lower blood pressure.
