Plant Based Diet Heart Disease. Instead something miraculous happened. 3 minutes Two new longitudinal studies have found that a diet rich in whole plant-based foods can reduce the risk of heart diseaseThe findings emerge alongside reports of the positive impact a vegan diet can have on the planet.
It found of the 177 patients who stuck to the diet the majority reported a reduction in symptoms and 22 per cent had disease reversal confirmed by test results. The disease actually started to reverse. The Agriculture Departments My Plate program offers one approach to a heart-healthy plant-based diet.
Follow-up studies at one and four years confirm continued benefit to the patient and patient compliance has been demonstrated over several years.
Instead something miraculous happened. DALLAS Texas Eating a nutritious plant-based diet could slash the risk of heart disease by more than half according to a pair of new studies. Research over many years has linked plant-based diets to lower rates of heart disease type 2 diabetes and some cancers as compared with diets high in meat and other animal products. A study published in 2014 looked at 198 patients to further investigate whether eating a strict plant-based diet could stop or reverse heart disease.
