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Nearly three decades after the discovery of the T-virus an outbreak reveals the Umbrella Corporations dark secrets. Whether youve been thinking of going vegan for your own health the environment or the welfare of those we share this planet with the facts stats and figures weve explored from Netflixs The Game Changers are just a few of the exciting reasons you might want to consider making the switch. Wilks explores the reasons behind the plant-based advantage in some detail.
This includes the fact that meat and other animal products produce inflammation in the body whereas plant foods are anti-inflammatory and therefore lead to a quicker recovery time after workouts.
The documentary currently streaming on Netflix explains that one of the biggest misconceptions in sports nutrition is that you have to have animal protein to perform at a high level. The film traces the diets of the Roman gladiators who mostly ate only plants and follows everyone to Olympic athletes. Whether youve been thinking of going vegan for your own health the environment or the welfare of those we share this planet with the facts stats and figures weve explored from Netflixs The Game Changers are just a few of the exciting reasons you might want to consider making the switch. Produced by James Cameron Arnold Schwarzenegger and Jackie Chan the film not only documents plant-based professional athletes on their quest for greatness but also incorporates research science to reveal why switching to a plant-based diet.
