Plant Based Diet Protein

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Plant Based Diet Protein. Healthy eating patterns are not a one size fits all. Additionally lentils are a source of fiber B vitamins and calcium.

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People can choose from red green and brown lentils and use them to make dahls and curries or add to cooked or raw vegetables. Video with audio download. Plant-based protein powder is available in many varieties and combinations of protein sources pea rice hemp etc.

Video with audio download.

Video with audio download. Plant-based protein powder is available in many varieties and combinations of protein sources pea rice hemp etc. 300 calories of plant-based protein powder can give you in the range of 50-60 grams of protein in an easy to drink and digest package. Daily consumption of plant-based protein is sure to energize fuel and promote overall well being.