Plant Based Documentaries. For a list of recommended plant-based documentaries which focus on health and diet please check out our Plant-Based Documentaries page instead. This page links to our two documentary pages.
Forks Over Knives was one of the first plant-based diet documentaries that we watched and played a huge part in us switching to a plant-based diet. Focusing on the plant-based diet and the effect it can have on the health and performance of the worlds top vegan athletes this documentary debunks the myth that you have to eat animals to be the best. Faced with the issue of rising obesity and sickness rates in countries with the best access to state of the art medical care Forks Over Knives proposes that the root of the problem is our dietary habits.
However the government is choosing to disregard any major changes.
Advocating the consumption of a whole-food plant-based diet to reverse or prevent various chronic diseases Fork Over Knives is a documentary film that stresses the effects of processed foods and oil to our body. It explores how eating a whole-foods plant-based diet can help prevent and treat many developed-country diseases such as cardiovascular disease cancer and diabetes. Neal Barnard Nelson Campbell T. We are sick and getting sicker and theres something each of us can do about it.
