Plant Based Meat Facts. In general switching from a meat-based diet to a plant-based diet can have numerous positive effects on your health. Although not the only ingredient the most common ingredient in the newer meatless meats is pea protein made from dried and ground yellow peas.
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One nutritional downfall. Plant-based meats are better for the environment Production of plant-based meat alternatives compared to conventional beef uses half the energy one-tenth of the land and water and produces 90 less greenhouse gas. Here are 6 fast facts about plant-based meats.
Though lightly salted beef.
One nutritional downfall. In the largest study of the nutritional value of plant-based meats to date saturated fat levels of similar products only average about 2 grams per servingmuch better than the animal-based equivalents. Plant-based meats are healthier than regular meat as theyre lower in saturated fat and calories. In general switching from a meat-based diet to a plant-based diet can have numerous positive effects on your health.
