Plant Based Meat For Tacos. Cook in the microwave on high power to desired tenderness about 2 minutes. Protein Packed Plant-Power Burrito Loaded with signature seasoned plant-based taco meat refried beans lettuce tomato avocado and spicy queso.
I started by adding the ground beef to a pan with a tablespoon of hot olive oil. We did a variation of this taco meat using a rice cooker using 12 quinoa and 12 brown lentils. Add the cumin chili powder garlic powder onion powder oregano salt and pepper.
Let slow cook for an hour or until vegan beef is defrosted and warmed through.
The great thing about this meal is that it takes about 10 minutes to make and will feed a family of four or two if you are really going for it. Dont be scared by the tofu lots of people are. When cooked the plant-based ground beef gets slightly crispy on the outside which add so much flavor and depth to this recipe. Step 2 Heat olive oil in a pot over medium heat.
