Plant Based Meat Gout. Nutritional yeast is high in purines. I enjoy plant based eating but I have bad gout.
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As for general dietary recommendations in those with gout Allonen says its case-by-case. THE PATHOGENESIS OF ALDERMANIC GOUT-PROCATARCTIC ROLE OF FLUCTUATIONS IN SERUM URATE CONCENTRATION IN GOUTY-ARTHRITIS PROVOKED BY FEAST AND ALCOHOL CLINICAL RESEARCH. Nutritional yeast is high in purines.
There dont appear to be any long-term studies showing purine-rich plant foods increase risk though there are still some guidelines continuing to disseminate those outdated recommendations.
Suboptimally designed PBDs might consequently be associated with increased uric acid levels and gout development. If they have regular gout attacks I would be more inclined to advise them to be careful with purine-rich foods. It is quite impressive how these companies seem to have cracked the code on simulating meat from taste and texture down to full on characteristics including bleeding. Although it was not surprising that meat including seafood had significant associations with the incidence of gout this lack of effect of purine-rich plant foods was new.
