Plant Based Meat Health. The answer is yes according to new research funded by the US. You will notice a few defining characteristics of plant-based meat alternatives that make them somewhat bittersweet depending upon what youre looking for.
They aim to provide the taste texture and experience of animal-based meat but claim to be a healthier alternative. It is trending because of cholesterol free and less in calories than real meat. However plant-based meat has plenty of health benefits over animal-based meat especially if you prepare it yourself.
However plant-based meat has plenty of health benefits over animal-based meat especially if you prepare it yourself.
Every plant-based meat has different ingredients. National Institutes of Health. That would be a diet extremely high in sodium and ultimately not sustainable. In general switching from a meat-based diet to a plant-based diet can have numerous positive effects on your health.