Plant Based Protein Allergy. Please dont change. The right plant-based foods can be excellent sources of protein and other nutrients often with fewer calories than animal products.
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Food allergens belong to a variety of protein families. Food allergies differ from food intolerances and cause your immune system to incorrectly identify some of the proteins in one of the listed foods above as harmful. Since I have many allergies it is usually hard to find products to drink and eat.
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Plant-based foods may still contain animal products like milk as well as pea protein which can cause reactions in children who are allergic to peanuts. Alternative Protein Sources for Vegans. So plant protein powders like rice hemp pea and soy must be better for you right. Some of the foods protiens that often cause allergy reaction in children are peanuts legumes fish and shellfish egg wheat and milk.
