Plant Based Protein Meals. Whether youre going fully plant-based or just trying to fit more plants into your diet there are many ways to get your protein from plants. Lentils are a totally underrated plant-based protein IMO but in this recipe they get a starring role.
14 Quick Easy High Protein Meals For Plant-Based Diets Im not going to lie eating enough protein while on a vegan diet used to be a huge challenge for me. High-Protein Plant-Based Diet for Beginners. ½ cup of firm tofu contains 10g of protein.
The recipe is surprisingly easy three steps and less than 30.
Tofu has the richest protein content. Tofu has the richest protein content. Plant-based eating shouldnt be boring and this dish proves it doesnt have to be. I didnt know what to cook what actually contained protein and what would even taste decent if I made it.
