Plant Based Protein Or Whey. Plant based proteins generally have a much lower content of artificial sweeteners giving them more of a neutral taste. Have a high nutrient density.
Taste Plant-based proteins have lower amounts of artificial sweeteners as compared to whey proteins. Protein made from animal sources and protein made from plants. Whey protein on the other hand is a way for manufacturers to capitalize on unwanted waste.
Plant-based protein powders include soy protein pea protein hemp protein brown rice protein and mixed plant protein.
Overall whey protein has a higher biological value than its plant-based counterparts. Which One is Easier to Digest - Whey Protein or Plant-Based Protein. Plant-based protein powders include soy protein pea protein hemp protein brown rice protein and mixed plant protein. Due to processing differences whey protein isolate contains less lactose than whey protein concentrate 1 2.