Plant Based Protein Powder Easy On Stomach. Healthier than whey protein powder for both your body and the environment. Whey protein isolate has less lactose which your body might digest more easily.
Plus it is a vegan supplement that anyone can use. Too much protein dehydration lack of fiber lack of exercise and not enough healthy fats can cause constipation and are more likely the culprit of your constipation. Plant-based protein powders like pea brown rice soy hemp and pumpkin seed protein are not the main cause of your constipation.
A lot of low-quality vegan protein powders cause upset stomachs because they contain fillers.
Whey protein isolate has less lactose which your body might digest more easily. In fact hemp protein is one of the only plant-based proteins that contain all nine essential amino acids and essential fatty acids. It also has Prebiotic Coix Seed to assist in breaking down proteins without any risk of bloating. Doing this however can overwhelm your digestive system and cause your whey protein to give you an upset stomach.
