Plant Based Protein Powder Good For You. Ad Huge range of plant based protein supplements at the lowest prices. Most nutritionists will tell you that plant based protein powder is good for you and I believe this to be true.
1 Plant protein powder is more nutrient dense than dairy protein powder. Soy protein isolate is an extremely common protein source for plant-based protein powders. This isnt just a pea protein powder its a plant-based protein shake.
Vegan protein powder can be.
Two scoops pack 25 grams of plant protein with just 4 grams of carb and less than a gram of fat. Many competing companies ruin a perfectly good protein powder by loading it up with sugar. Plant-derived protein supplements can also be a good option for people who are lactose intolerant or generally struggle to digest dairy Taub-Dix says. There are quite a few arguments in favor of using plant-based protein powders.