Plant Based Protein Powder Vs Whey. Still if you are vegan pea protein is an equally effective option. Ad Huge range of plant based protein supplements at the lowest prices.
In this case whey protein costs less than plant-based proteins. Normally plant protein is lower in calories than whey. However its important to keep in mind that protein quality isnt the only factor in differentiating the two powders.
The answer is clear.
25 grams of plant protein will contain approximately 97 calories as compared to 120 calories in the same quantity of whey protein. Similarities Between Whey and Plant-Based Proteins. Plant-based protein powders include soy protein pea protein hemp protein brown rice protein and mixed plant protein. 25 grams of plant protein will contain approximately 97 calories as compared to 120 calories in the same quantity of whey protein.
