Plant Based Protein Sources. Pick from almonds peanuts pecans pistachios sunflower seeds pumpkin seeds flaxseeds and many others. Why not use them to garnish your favourite dish for a protein boost.
91 rows protein needs from plant sources such as legumes beans grains. Pick from almonds peanuts pecans pistachios sunflower seeds pumpkin seeds flaxseeds and many others. A 253g can of chickpeas contains 178g of protein.
Both nuts and seeds are a great source of protein and theres plenty you can do with them.
There are plenty of great and delicious plant-based protein sources. 1 cup canned kidney beans. While nuts and nut butters offer a good amount of protein as well they are also high in fat. There are plenty of great and delicious plant-based protein sources.
