Plant Paradox. Plant Paradox Shopping List Dr. The Plant Paradox THE HIDDEN DANGERS IN HEALTHY FOODS THAT CAUSE DISEASE AND WEIGHT GAIN By Dr.
A diet that avoids lectins is beneficial but it severely limits the foods you can eat. Vegetarians and vegans can refer to the vegetarian and vegan versions of recipes. Increased Risk of.
The Plant Paradox diet involves eliminating lectin-containing foods but theres no structured program unless you choose to do its 3-day detox or.
Not very many people believe that lectins are a problem she says. Pasture-raised meats and poultry and some fruits are allowed in moderation. While the Plant Paradox preaches lectins are edible enemies and designed to prevent predators including humans from devouring plants Bander says theres no hard evidence supporting theyre truly toxic. Foods for Each Phase of the Plant Paradox Program HERE IS A handy at--a glance chart of the foods you should aim to eat in each phase of the program.
