Plantain And Beans. Beans 1 large onion finely chopped 2 tablespoons FAIR TRADE olive oil Two 16-ounce cans of black beans drained 1 large tomato chopped Paprika and chili pepper to taste. This beloved Ghanaian food of fried plantains and stewed beans holds a special place in my heart sold by street vendors and a staple in homes its one of the few meals I actually looked forward to eating when I was a child.
It sounds so exotic now almost foreign yet it used to be my favourite food not too long ago. Toss them to ensure both sides are evenly fried. Season with a bit of salt.
This beloved Ghanaian food of fried plantains and stewed beans holds a special place in my heart sold by street vendors and a staple in homes its one of the few meals I actually looked forward to eating when I was a child.
Serve beans porridge with the fried plantain. Lightly salt both sides. Served at gatherings called njangi and other festive occasions like weddings. Being Ghanaian I ate this a lot growing up.
