Plantain Fries. Add plantains in a single layer you will have to do multiple batches. Cook plantains on each side for about 2-3 minutes or until they reach a.
Directions Step 1 Preheat oil in a large deep skillet over medium high heat. Toss plantain strips with enough coconut oil to coat. Plantain is a common food staple in West Africa the Caribbean and some part of America and Africa.
Firstly peel the plantains cut them into sticks like French fries and then season.
Directions Step 1 Preheat oil in a large deep skillet over medium high heat. Slice the halves lengthwise into thin pieces. You guys these plantain fries are sweet crunchy on the outside tender on the inside and the best part is you can enjoy them. Directions Combine water garlic and salt in medium size glass bowl and set aside.
