Plantain Keto. Terra Sweet Plantains Chips should be avoided on keto because it is very high in net carbs 5714g of net carbs per 100g serving. Plantain chips contain 17 g of net carbs per serving one serving 1 oz.
Plantain On Keto Diet Keto Diet Plan India App Keto Diet Body Odor Women Is The Keto Diet Safe For Fat People. So if youre looking for an alternative to potato chips steer clear of plantain chips and opt for kale chips instead. Remove plantain and cauliflower.
3- or 6-month packages that.
Turbana Sweet Plantain Chips should be avoided on keto because it is very high in net carbs 6429g of net carbs per 100g serving. Since the keto diet only allows upto 25 grams of carbs a day you are better off avoiding plantains if you want to stay in ketosis. Remove plantain and cauliflower. These are the low-carb fruits you can still safely enjoy as part of your Keto diet.
