Plantain Leaves. This perennial plant produces greenish flowers and has large oval-shaped leaves. Not to be confused with the banana-like fruit of the same name the plantain leaf Plantago major is a green weedy plant native to North America Europe and Asia.
Heat-proof bowl or a container that has a lid. The leaves on the broadleaf plantain plant are fairly egg shaped or oval. How to Eat Plantain Leaves Method 1 of 3.
The young spring leaves can be eaten as food in salads.
Plantago is a great source of various plant chemicals including glycosides allantoin tannins phenols and salicylic acid. The edges are wavy yet smooth. Plantain leaves are bright green and feature several fibrous ribs similar to leafy greens like kale or Swiss chard. Rinsing and Chopping Plantain Leaves Download Article.