Plantain Meals. They pair perfectly with rice and beans but are also excellent in stews soups and even baked goods. Cut off the ends of each plantain.
Place the plantains in the pan with the. A healthy filling all-in-one recipe thats vegan and gluten free. Empanadas de Plátano Maduro Ripe Plantain Empanadas with Cheese Empanadas are typically made with a pie-like pastry.
Cut off the ends of each plantain.
Harvest and Process Plantain Leaf. Many herbalists are familiar with the use of plantain leaf for first aid in the field where fresh plantain is chewed and. A healthy filling all-in-one recipe thats vegan and gluten free. If you have super ripe plantains you can even add some chocolate chips and serve these like little pancakes.
