Plantain Nutrition Facts. 2000 calories a day is used for general nutrition advice. Fresh plátanos have more.
El Platan Mascle Nutrition Recipes Nutrition Facts Nutrition from www.pinterest.com
Protein 04g There are 68 calories in 1 slice of Fried Plantain. Leaves were used to treat bites stings cuts sore feet and ailments of the eyes tongue and mouth. They both provide a healthy source of complex carbohydrates.
Fresh plátanos have more.
Plantain contains natural allantoin a phytochemical and allantoin produces its desirable effects by promoting healthy skin stimulates new skin cells and healthy tissue growth. Plantains are a good source of carbohydrates the main source of energy for your body. 100 g plantain holds about 122. 2 fat 94 carbs 4 protein.
