Plantain Oven. Brush the tops of each plantain with a small amount of oil. Spread the plantains on an aluminum-foil lined baking sheet.
Cover the baking pan with aluminum foil and place it in the oven. Easy and healthy recipe to make sweet plantains no need of oils no frying required just put them in the oven follow the easy instructions and youll enj. Line a large baking sheet with parchment paper.
Brush the tops of each plantain with a small amount of oil.
Preheat the oven to 425 degrees F. Spread the plantain slices in a single layer on the prepared baking sheet. In a bowl toss together the plantain slices oil and spices. Mashed grill baking and roasting are the healthiest cooking processes.