Plantain Seeds. Plantain belongs to a big family of plants called Plantaginaceae. Barely cover the seeds with soil.
Plantain seeds are rich in proteins carbohydrates and omega 3 fatty acids. They grow in a rosette form out from the centre. These small insects like to suck sap from leaves damaging plants.
The Common Plantain plant is also enjoyed by butterfly larvae and if allowed to seed birds eat the dried seeds.
They grow in a rosette form out from the centre. Used internally plantains effects are the same providing relief from irritation to the stomach and intestinal lining. Narrowleaf plantain Plantago lanceolata blackseed plantain Plantago rugelii blond plantain Plantago ovata bracted plantain Plantago aristata Chinese plantain Plantago asiatica bucks-horn plantain Plantago coronopus woolly plantain Plantago patagonica. Some folks staunchly maintain they experience more natural healing benefits when the seeds containing Psyllium are ground.
