Plantain Smoothie. Stir fry a large onion 3 garlic cloves and 1 tsp of ginger 14 tsp cumin 1 tsp turmeric in some nice olive or coconut oil. A Community Recipe by Parsley.
Peel the plantain and chop it roughly into 3 or 4 pieces. Planet Smoothie is focused on delivering great-tasting smoothies in a wide variety of options to fit the unique needs that your taste and lifestyle demand. Make sure there are no lumps remaining.
Best way to fry and the fastest is peel the plantain the peel should come off really easy and slice the plantain long way down the middle so you have two long halves.
Well I didnt want to just add milk to it and make a smoothie. I love the texture of this smoothie light and creamy and the sweetness of the plantain hides the bite of collards or kale. Peel the plantain and chop it roughly into 3 or 4 pieces. Bring to the boil and let it simmer an hour or until the peas are soft.
