Plantain Vegetable. Its appeal comes in part from the fact that this tropical fruit grows year-round. Mofongo is a Puerto Rican specialty made of plantains chicarrones fried pork skins chicken stock and a bit of fried pork.
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Mofongo is a Puerto Rican specialty made of plantains chicarrones fried pork skins chicken stock and a bit of fried pork. Plantains are members of the banana familyThey are starchy not sweet and they are used as a vegetable in many recipes. Its appeal comes in part from the fact that this tropical fruit grows year-round.
In general they are treated as vegetables in the kitchen much like fellow tropical produces such as potatoes taro breadfruit yam sweet-potatoes etc.
The plantain has many of the same nutritional benefits of the banana and in its raw state is fat-free cholesterol-free and high in. Plantains are members of the banana familyThey are starchy not sweet and they are used as a vegetable in many recipes. They are a lower sugar variety that is cooked before serving as it is unsuitable raw. In general they are treated as vegetables in the kitchen much like fellow tropical produces such as potatoes taro breadfruit yam sweet-potatoes etc.
