Plantain Yellow Calories. Calcium Ca 3 mg. Iron Fe 055 mg.
Plantain Vs Banana They Look Same But Are Different Plantains Banana Benefits Plantain Benefits from www.pinterest.com
11 rows There are 155 calories in 1 serving 35 oz of Sweet Plantains yellow baked. This is based on a weight of 05 lbs. Iron is an important component of hemoglobin the.
9 rows There are 236 calories in 100 g of Yellow Plantains.
Green plantains are also rich in resistant starch a type of fiber that benefits gut health. This is based on a weight of 05 lbs. Fat 0 DV 03g. 14 grams Things to Watch Out For.
