Plantain Zinc. Zinc also helps the immune system. Plantains are generally grown in warm tropical climates.
You can store in your refrigerator for a week or two. Zinc Zn 0548 mg 498 Phosphorus P 28 mg 400 Precautions. The entire broadleaf plantain plant is edible from root to seed.
Strain your tea and drink up.
It is known by the common names black jack black plantain buckhorn buckhorn plantain buckhorn ribgrass common plantain English plantain German psyllium hen plant jackstraw lambs tongue lambs tongues lance. Plantains are within the major group of banana varieties genus Musa and are staple foods in many tropical areas. You can store in your refrigerator for a week or two. Broadleaf plantain is an extremely nutritious wild herb that contains a number of bioactive compounds.
