Plantar Fasciitis Getting Worse. It is critical that you dont delay simple recovery exercises you can do at home. The pain is usually the worst with the first few steps after awakening although it can also be triggered by long periods of standing or when you get up after sitting.
If you suffer from plantar fasciitis it could worsen weakening the plantar fascia to the point that it ruptures. One of the biggest signs plantar fasciitis is healing involves morning pain ormore specificallya lack thereof¹ People with plantar fasciitis often report their worst pain in the morning. While you are standing or walking you may sometimes feel a sharp stabbing pain in the heel.
The pain is usually the worst with the first few steps after awakening although it can also be triggered by long periods of standing or when you get up after sitting.
Plantar Fasciitis is common as your muscles start to tighten. When it started to get worse i visited a physiotherapist and for 10 days i had him do some massage around the area ultrasound electric schock therapy i think thats what its called but with no effect. The only solution is to relieve the tension on the plantar fascia tendon. There are many treatment options for advanced plantar fasciitis that gets worse or doesnt respond to conservative treatments.
