Plantar Fasciitis Physical Therapy. A popular effective and low-cost treatment stretching for the plantar fascia and Achilles tendon often is the initial treatment for plantar fasciitis. Most therapies are used in combination.
Plantar fasciitis is an inflammatory condition that occurs as a result of overstressing the plantar fascia. There are several effective physical therapy treatments including Manual therapy Physical therapists use their hands andor ASTYMGraston tools to manipulate the soft tissue in your foot. Jha and colleagues compared plantar fascia stretching to Achilles tendon stretching.
While there is a range of treatment options for plantar fasciitis physical therapy remains the most common.
When the muscles in your calf are tight they pull on the heel bone making your plantar fascia very taut and prone to injury. One out of 10 people in the United States experience persistent pain along the bottom of the foot a condition known as plantar fasciitis. Easy Exercises To Help Relieve Plantar Fasciitis. Physical therapy for plantar heel pain.
