Plantar Fasciitis Weight Loss. To reduce the pain of plantar fasciitis try these self-care tips. And being overweight can cause or worsen plantar fasciitis.
Which features loss of. To reduce the pain of plantar fasciitis try these self-care tips. You can reduce the strain on your ligaments and other structures that support your feet by losing weight.
Since the problem with Plantar Fasciitis is putting too much pressure on the foot will weight loss be a good solution that can let plantar fasciitis go away.
Weight loss is hard enough as it is but when you have plantar fasciitis it can seem near impossible. Ice put an ice pack or frozen vegetables covered in a damp cloth on it for 20 minutes. TLDR - Had plantar fasciitis and cured it by losing weight. Losing excess weight has many health benefits.
