Plantar Fasciitis Zero Drop Shoes. The good news is such shoes actually exist. Many people who suffer from plantar fasciitis say that they found relief from the problem after wearing zero drop shoes regularly.
Get it as soon as Thu Aug 19. They also have zero toe to heel drop making them true zero drop shoes. You see virtually no plantar fasciitis in indigenous peoples that go barefoot or wear very minimalist foot wear and its safe to assume that this didnt plague the generations prior to 1970s running shoes.
The new 1080 model from New Balance is a neutral shoe mostly praised for the high level of support for plantar fasciitis bad knees and shin splints.
It seems like typical high heeled 8-12 mm raised heel shoes help at first but then hurt by. But if you have pain that you think may be plantar fasciitis before you reach for an orthotic or some motion controlled shoe or worse surgery try foam rolling your calves or get a massage or soak in a hot bath with some epsom salts or do a bit of trigger point work find a spot thats tight and apply pressure until it gives. The good news is such shoes actually exist. The most commonly advocated benefit is that barefoot or zero drop shoes encourage less dependency on shoe gear and more reliance on strong muscles of the feet and legs which in theory will help improve body posture stride and performance overall.
