Plants High In Iron. Foods That Increase and Decrease Iron Absorption. The amount and type of iron in your diet is important.
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When you eat heme iron with foods higher in non-heme iron the iron will be more completely absorbed by your body. Too much phosphorus can block the uptake of iron by the plant and cause leaf chlorosis. Some plants that are prone to iron toxicity in soil include tomatoes.
The amount and type of iron in your diet is important.
Foods rich in vitamin C include citrus fruits oranges limes grapefruit lemons tomatoes kale red peppers cauliflower brussels sprouts papaya and strawberries. Typically this condition is caused by using a fertilizer that is too high in phosphorus. Some iron-rich foods are. Too much phosphorus can block the uptake of iron by the plant and cause leaf chlorosis.
