Can Plant Based Protein Powder Make You Constipated. In sensitive people protein powders can cause constipation andor bloating based on the type of protein andor sugars used. Ad Huge range of plant based protein supplements at the lowest prices.
Too much protein dehydration lack of fiber lack of exercise and not enough healthy fats can cause constipation and are more likely the culprit of your constipation. Is pea protein bad for You. In this case using a whey protein isolate formula may help andor add an over-the.
If constipation is the issue using a protein powder with fiber may help.
Too much protein dehydration lack of fiber lack of exercise and not enough healthy fats can cause constipation and are more likely the culprit of your constipation. This could be the cause of your constipation. This is not really a true reason why your vegan protein powder is giving you an upset stomach. But its worth considering.
