Plant Based Diet For Cancer. Limit or avoid red and processed meats sugar-sweetened drinks and highly-processed foods. But eating a diet based on plant foods like vegetables whole grains beans and fruit and following some basic guidelines can help you reduce your risk for cancer and several other chronic diseases.
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Green tea contains polyphenols but its not the only source. Limit or avoid red and processed meats sugar-sweetened drinks and highly-processed foods. Heres a few of the more common plant-based diets you may have come across.
Mostly plant foods but can include dairy eggs fish and occasionally meat.
Limit or avoid red and processed meats sugar-sweetened drinks and highly-processed foods. The plant-based diet is safe and has no adverse reactions or contraindications. Vegetables whole grains and fruits. Eat a plant-based diet Eating a plant-based diet can give your body the fiber vitamins minerals and antioxidants it needs to stay healthy.
